Have you ever wondered about the hidden dangers lurking in your seemingly innocent roaster chicken from Stop & Shop? Recent scientific findings have uncovered a disturbing truth: these chickens are loaded with excessive sodium levels, thanks to a sneaky practice called “brining.”
Brining involves soaking the chicken in salt water to enhance its flavor and juiciness. While this may sound like a harmless technique, the reality is far more concerning. Stop & Shop takes advantage of this process to ram an additional 18% of salt water weight into their roaster chickens, effectively increasing their profits at the expense of your health.
Below: The chickens look so unassuming at $7.99 but they hold a dirty little secret.

Let’s break down the math behind this sodium-laden scheme. A typical brine solution contains around 6.6% salt by weight. When a chicken is subjected to this brining process, it can absorb up to 10% of its own weight in brine. This means that for every pound of chicken, you’re unknowingly consuming 3.25 grams of added salt.
To put this into perspective, 3.25 grams of salt equates to a staggering 3,250 milligrams of sodium – well over the recommended daily allowance (RDA) of 2,400 milligrams. Imagine, in just one serving of Stop & Shop’s roaster chicken, you could be consuming a dangerously high amount of sodium without even realizing it.
Below: Label from chicken roaster without required nutritional labels. This product is not intended for on-premise consumption and requires labeling. This product needs a sodium count!

But the story doesn’t end there. Scientific studies have shown that chicken tends to absorb even more brine compared to other meats like pork. In fact, chicken can absorb up to 1,673 milligrams of sodium per pound – a truly alarming figure that should make any health-conscious consumer think twice before purchasing Stop & Shop’s roaster chickens.
The excessive sodium levels in these chickens can have severe consequences for your health. High sodium intake is linked to an increased risk of hypertension, heart disease, and stroke. By consuming these salt-laden roaster chickens, you may be unknowingly putting your well-being at risk.
Below: In store signage advertises chicken roasters for $4.00/lb while this couldn’t be further from the truth!

It’s time for Stop & Shop to stop hiding behind the guise of “enhanced flavor” and start prioritizing the health of their customers. The 18% added salt water weight may boost their bottom line, but it comes at a steep cost to the unsuspecting consumers who trust in the quality of their products.
As consumers, we have the power to demand change. By raising awareness about the dangerous sodium levels in Stop & Shop’s roaster chickens and choosing alternative, healthier options, we can send a clear message that our health should not be compromised for corporate profits.
In a world where processed foods are already laden with hidden salt, it’s crucial that we remain vigilant about the products we consume. Stop & Shop’s roaster chickens serve as a cautionary tale, reminding us to always read labels, ask questions, and make informed choices about the food we put on our tables.
So the next time you’re tempted by the convenience of a Stop & Shop roaster chicken, remember the hidden dangers that lie beneath its crispy exterior. Your health is worth more than the 18% added salt water weight. Choose wisely, and demand better from the companies that claim to serve us.
Below: YouTube video shows the Stop & Shop roaster deceptively marked as 1lb-14oz when we needed to weigh it to see it was 1.66lb or 1lb-10oz and after deducting the “18% added salt-water” weight, the chicken is actually 1lb-5.75oz!
Our verdict? The Stop & Shop roaster chicken receives a resounding failing grade for its egregious labeling practices, including the misleading price per pound, the blatantly misrepresented weights, and the alarming absence of a critical warning label. This label, which should be as prominent as those found on tobacco products, ought to state in no uncertain terms: “WARNING! This product is not intended for consumption by customers with high blood pressure, the elderly, or anyone seeking nutritional food labeling. Consuming this product may lead to severe health consequences.”
The implications of Stop & Shop’s deceptive practices are nothing short of terrifying. By concealing the true nature of their roaster chickens, they are putting countless lives at risk, particularly those of vulnerable populations who may be unaware of the hidden dangers lurking within each bite. It is a grave injustice that must be rectified before more unsuspecting consumers fall victim to these sodium-laden, health-hazardous products.